Psychological Stress: In 48 hours to more employee health
Posted on by Dominique Bialasinski
According to the World Health Organization (WHO), psychological stress is one of the greatest health threats of the 21st century. It can hit anyone and cause massive mental and physical problems. For this reason alone, employers should find the right way to deal with stress in the workplace early on and consistently, and support employees as needed. Find out how well this works.
Psychological stress at the workplace is increasing. As a result, the health insurance funds in Germany alone have been recording a steady increase in stress-related sick leave for years. Of about 15 days of absence per capita and year, an average of 2.5 days is currently spent on psychological complaints. According to a recent survey, one in five workers across Europe is under psychological stress every day and one in three is thinking about moving to a less stressful job.
Psychological stress costs the economy billions
Mental illnesses also cost the economy dearly. According to the Organization for Economic Cooperation and Development (OECD), the economic costs of mental illness in the European Union (EU) alone amount to around 600 billion Euros annually. Especially since many countries now even prescribe the risk assessment of psychological stress at the workplace by law. Workplace health management, therefore, pays off for companies in every respect. But not every professional requirement is detrimental to health. Thus, stress in moderation can also encourage higher performance, promote personal development and give positive impulses for the quality of life and work. It is therefore crucial for companies to recognize at an early stage what strains have negative impacts on the workforce and its motivation.
But how can well-founded insights be gained beyond the subjective statements of employees? With the Resilience Check, TÜV Rheinland for the first time offers a program that objectifies the subjectively felt physical and mental stress of employees based on reliable measured values – from heart health to sleep quality and recovery to general fitness. The resilience check provides companies with an instrument for realistically assessing the physical effects of psychological stress on the workforce – and initiating long-term, needs-based preventive measures. This makes it a useful addition to risk assessment and becomes a valuable element of occupational health and safety and health management.
Determine individual psychological stress factors
On the one hand, the individual employee benefits. After the online questionnaire on the physical condition (e.g. high blood pressure, type 2 diabetes, sleep quality) and psychological condition (work-related behavior and experience pattern) in the context of their work has been completed, a chest strap measurement is carried out. On two ideal working days, different vital data on heart health, sleep quality, psychological stress, and physical activity are measured using a sensor that is attached to the skin like a plaster under the breast. A personal health report is automatically delivered at the end of the measurement. On the other hand, the company receives an anonymous company report for the targeted planning of company prevention measures: With simple anonymized comparison values across e.g. departments or locations, focal points for action are prioritized.
A classic win-win situation: employees learn which psychological stress factors particularly motivate or burden them, employers get a holistic picture of the state of health of their own workforce – and can then focus on health prevention. For example, by realigning work processes, planning additional resources or designing offers for occupational health prevention in a target-group-specific manner, whether health advice, planning measures or introducing a holistic occupational health management system. Contact us to learn more about how you can optimize your workplace health management.